6 Adverse Health Effects of Getting Divorced

Health Effects

Getting married to the love of our lives is one of the highlights of our lives because immense happiness wells up in our hearts on this special day. But, not every relationship can bear the test of time, and in fact, a considerable number of marriages are failing every year as per the statistics.

Given the sheer number of divorces, many social scientists carried out studies to find out the consequences of divorces on various fronts, and they have found an interesting correlation between divorce and health. We have listed here seven adverse health effects of getting divorced so that you know beforehand the various medical vulnerabilities in case you are thinking of getting a divorce.

1. Poor Mental Health:

We need to understand what we should talk about when we talk about mental health, because it is much more than meets the eye, especially in the case of divorces. According to various studies, divorced people found to have high levels of anxiety because divorces laced with so many uncertainties.

Post-divorce, suddenly people find themselves in a new place, in a job, and that too without their partner. Even the divorce proceedings can themselves be incredibly taxing as they have to deal with the meticulous lawyers like a Columbus executive divorce attorney.

2. Weight fluctuations:

Amid all this anxiety, some people understandably resort to foods like doughnuts and fried chicken that perk them up for a while as they release the ‘feel-good’ hormone called serotonin in their bodies. If they continue to have similar eating habits, then some pounds start to build upon their bodies. On the other hand, some people go on a ‘grief’ diet and end up losing a considerable amount of weight.

3. Metabolic syndrome:

According to a study published in the ‘Archive of Internal Medicine,’ women who go through divorces are much more likely to experience metabolic syndrome as compared to women who are in happy marriages. These metabolic issues may include high blood pressure, high blood sugar, and excess body fat, which increase the chances of experiencing cardiovascular incidents like heart attacks and strokes.

4. Insomnia:

Many studies have reported that insomnia or sleep disturbances are pretty common among divorced women as they keep on thinking about their marital trauma. Moreover, those who are battling with depression can also experience recurring nightmares if they somehow manage to sleep.

5. Substance abuse:

To cope with the burdening mental conditions like anxiety and depression, people resort to the consumption of substances that can provide them with a getaway from reality. As a result, dependency on substances likes cigarettes, alcohol, and drugs increases after divorce. According to new research, divorced men are much more likely to get into substance abuse as compared to men who are single or happily married.

6. Mobility issues:

Almost all of the medical conditions mentioned above are interlinked, and this one is also no exception. People reeling from anxiety and depression do not try to keep up an active life, and therefore, end up developing conditions like joints pains due to excessive weight. According to recent studies, people who are divorced have 23 percent more mobility limitations, like not being able to climb stairs.

In a nutshell, divorces can be messy both in terms of physical and mental health. Therefore, we must strive to find grounds for reconciliation so that all the adverse consequences can be avoided.