Technology Improves Sport Performance

We hear a lot about technology and how it improves sports performance in the news and various research avenues. Sport is an activity that involves the physical exertion and skill in which an individual, or a team, competes against others for the purpose of entertainment (and physical exercise). So how has technology impacted sport?

Over the years, numerous technologies have been introduced to assist in improving athlete performance and they have changed how we view various sports, as well as changing sports themselves. A few notable technologies (of the many) include video cameras, wearable technology, virtual reality and technology to assist in conditioning.

Video Camera

One of the simpler technologies to be introduced was the video camera. The filming of athletes training, and sporting games allowed coaches and trainers to review and analyze athletes more closely. This aids in preparing training programs and exercises leading to improvement for individuals. It also helps when games or matches are recorded and reviewed to see the strengths and weaknesses or opponents.

And for spectators, as video camera technology improves, spectators can now watch sports from multiple angles and get a better insight into the sport and what the athlete experiences, for example, miniature cameras can be placed on bikes or on formula one race cars.

Wearable Technology

Various technological devices have been developed to be ‘wearable’. Athletes can monitor their general health through heart monitors, pedometers etc. and this data can then be analyzed through various software programs and applications, or by sports scientists and performance coaches.

Wearable Technology

Over the last couple of years, we have seen wearable technology grow at a rapid speed in the fitness industry. There are so many options with Fitbit, Garmin, Samsung, and many others. There is one suitable for all fitness levels and purposes. You can monitor your steps, heart rate, even your sleep. Whether you are a professional athlete or someone who is only just starting to get active, these devices are a game changer in the industry, aiding in improving the health of individuals.

Virtual Reality

Virtual reality allows for athletes to practice their chosen sport, techniques and training programs through real condition simulations without being in the real situation or scenario. Tennis or golf players can continue to train in the rain on a sunny court or course indoors. Athletes can be in a simulator and be wired up with sensors that provide data that can be analyzed while they feel like they are in a real sports situation, whether that includes wearing ‘goggles’ or viewing a full sized screen with 3D imagery. You can even participate in a golf simulator in the middle of the ocean on a cruise ship. Virtual reality has been deemed the ‘safe way’ to practice new and dangerous skills before attempting them for real. Pilots and astronauts also train in simulators, it is an integral part of their training program.


Technology has been developed to assist in the conditioning of bodies based on genetics and biological factors. Genes can be observed and studied to match athletes to specific sports and help condition their bodies to particular physical activities. These studies can determine how one athlete will respond to different types of exercise, from weight training through to high-intensity training, based on genetic markers. Data is analyzed by sports scientists and performance coaches, with findings being used to improve muscle movement, endurance, and specific skills as required.

Can you compare the use of technology to aid performance to drugs and steroids?

Drugs, steroids, and technology are third party items that aid an athlete. The difference between drugs/steroids and technology is huge. In my opinion, they can’t really be compared. Drugs are digested by an athlete and make physical changes to the body to improve physical performance as a direct result. Technology aids an athlete to improve their performance, but without directly changing the athlete’s body. Drugs in sport are illegal and drug testing is big in the industry. But having said that, I’m sure this would spark a big debate and not everyone would agree.

Is it fair to compare teams or individuals who use technology when competing against those who don’t?

Regardless of how great technology is and how much it can assist an athlete, the bottom line is to be great, an athlete needs to have talent and perseverance. It does put athletes at an advantage over others if they have access to technology to help them with their training and conditioning. But so does having a coach, dietitian, sports psychologist, training partner, physiotherapist, personal gym … all these things help an athlete to perform in one way or another. So where do you draw the line between advantage and fairness when competing?

In conclusion, technology and sport go hand in hand these days, and it will continue to do so. As for being a professional athlete, at this stage anyway, the aid of technology is not enough, it doesn’t replace actual talent, hard work and perseverance and I don’t think it ever will. Well, unless we are all replaced with robots. It will be exciting to see what develops in the next few years.

How Have New Technologies Improved Athletic Performances?

Thanks to the latest technological developments, most people’s lives have been enhanced and simplified. While the true essence of sports lies in the talent of athletic performers, their game can be greatly improved by making use of modern technologies, ensuring a superior game and positive results.

New Technologies Improved Athletic Performances

Many athletes have happily embraced such technologies, utilizing sensors and chips to aid them in evaluating their performance. They have welcomed scientifically designed sports gear to assure their movements are as efficient as possible, consequently increasing their chances of winning medals and trophies.

So how have new technologies improved sporting performance?

For Creating Smart Sports Equipment

Significant sports technologies, such as ‘smart’ sports gear, are immensely popular amongst athletes to analyze their performance. Such equipment includes sensors and computers as part of their training regime. Examples of ‘smart’ equipment technologies comprise of devices to measure reaction time and frequency of movements.

Creating Smart Sports Equipment

British gymnast Mimi Cesar has created her ideal rhythmic floor routine by means of MotivePro. It is a vibrating suit which contains a modular system including sensors for keeping track of all movements of her body. The sensors provide her real-time responses and make her aware of her position in space. It also vibrates when any part of her body goes beyond the desired range of motion. As this reaction is immediate, Mimi is able to refine her position during her routine. Audio cues are also emitted by the suit if she goes out of alignment. The whole performance can be played back to analyze for making the routine as perfect as possible.

Contributing To Sports Equipment Research and Development

Computer-Aided Design, more commonly known as CAD, has also played an integral part in designing enhanced sporting equipment, ultimately resulting in optimum athletic performances. CAD makes it possible to apply virtual design and testing techniques to each and every aspect of movements, thereby contributing to sport equipment research and development. CAD has proved to be an efficient resource for coming up with new sports products and brilliant ideas. It is mainly used to sustain protection, comfort, and durability of specialized sports gear.

Improving Athletic Performances Worldwide

Latest developments in sporting technologies have led to an influx of a large range of products which are enhancing athletic performances across the world. They are effectively maintaining athlete health, observing and treating injuries by means of heart rate and body-fat monitors. This has allowed a deeper understanding and knowledge of how athletes can further push their abilities and recognize their maximum potential. Moreover, modern sporting technologies have also played their part in rectifying judging errors which ensure only the best athletes are able to win.