Understanding Ways to Prevent Certain Birth Defects in Your Little One

Birth defects could be really heartbreaking but it must be regarded as a very important topic of discussion so that there is a boost in awareness among people and more and more people are educated so that they know the dos and don’ts.

Getting the right information would go a long way in understanding, treating, and preventing birth defects. In this context, you must know that birth defects are supposed to be conditions which actually develop when the baby is still in mother’s womb. These defects are very much present after your baby is born. These are the results of a combination of several factors including individual behavior, environmental, and most importantly, the genetic factors. We do not know about the exact cause that triggers the birth defects in about 60 percent of the cases.

Examining Genetic Issues through Prenatal Diagnosis

There are several birth defects that cannot be prevented but there are certainly effective ways that women could follow for increasing the chances of having a perfect pregnancy and also a healthy baby. Prenatal diagnosis is a proactive step toward early detection of genetic disorders and other anomalies so that pregnancy could be terminated or effective remedial measures could be tried.


The QF-PCR has been introduced in prenatal diagnosis for detection of fetal aneuploidy. This effective method called Quantitative Fluorescent Polymerase Chain Reaction is being utilized in prenatal diagnosis for overcoming the necessity to culture the fetal cells. This would be enabling rapid and accurate diagnosis of certain chosen chromosomal anomalies. PCR is definitely, more affordable and fully-automated as such more pregnant women would be getting the benefit of the invasive prenatal diagnosis.

Planning Well Ahead of Time

If you are planning a pregnancy, it is best to prepare before conception. You could consult with a qualified medical professional. Several birth defects would be occurring during the first trimester so it is best to discuss your family history and medical background before conceiving. This could be truly helpful to women with previous history of certain child defects. Effective discussions with your physician would be helping you in identifying and addressing the precise risks that could have a negative impact on your baby.

Realizing the Importance of Taking Folic Acid

You must take folic acid prior to and post pregnancy to minimize birth defects associated with the nervous system. These defects are referred to as the neural tube defects. Most of these birth defects would be occurring during the very first month of your pregnancy when probably the woman is not even aware that she is pregnant. It is, therefore, really critical to start a course of folic acid if you are planning to get pregnant.


Stay Away from Alcohol

When you are thinking of getting pregnant, it is best to abstain from drinking. Say a firm no to alcohol as that would protect your baby from some congenital birth defects. Drinking alcohol while you are pregnant could lead to miscarriage, stunted fetal growth, stillbirth, etc. Alcohol may trigger a lifelong behavioral and growth issues called FAD or Fetal Alcohol Spectrum Disorder.

Avoid Smoking

Quit smoking during pregnancy otherwise, it could prove to be hazardous. There are few dangers associated with smoking during pregnancy such as low birth weight, premature birth, cleft palate and some other such defects.

Get Immunized

You must take all the vaccinations as per your doctor’s recommended list of vaccines. These vaccines are useful in fortifying your immune system and combating serious infectious diseases. They prevent certain birth defects in your baby.

Conclusion: Lead a Healthy Life

A healthy pregnancy should culminate in a healthy baby. Remember your lifestyle choices would be creating a direct impact on the health of your baby. You must eat a healthy diet, and exercise regularly. You may include yoga and even meditation in your way of life for maintaining a perfect weight and a healthy mind.

Author bio

Kristen Smith is a Professional Blogger and Content Writer. She has written many articles on Health, Travel, Technology, and Business. In this article, she has mentioned Quantitative Fluorescent Polymerase Chain Reaction.